Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am - 9:00 am
Group Private Training
with Samantha Freitas
8:30 am - 10:00 am
Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only.
Group Private Training
with Samantha Freitas
8:30 am - 10:00 am
Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only.
9:00 am - 10:00 am
Group Private Training
with Samantha Freitas
9:30 am - 11:30 am
Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only.
BP Indoor Cycling
with Samantha Freitas
9:30 am - 10:30 am
BP Indoor CyclingHigh Intensity Spin Class
BP Indoor Cycling
with Samantha Freitas
9:30 am - 10:30 am
BP Indoor CyclingHigh Intensity Spin Class
BP Indoor Cycling
with Samantha Freitas
9:30 am - 10:30 am
BP Indoor CyclingHigh Intensity Spin Class

Conditioning Training
with Samantha Freitas
9:30 am - 10:30 am
Conditioning TrainingGroup conditioning training for all athletes.
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 1:00 pm
1:00 pm - 2:00 pm
2:00 pm - 3:00 pm
3:00 pm - 4:00 pm
4:00 pm - 5:00 pm
Group Private Training
with Samantha Freitas
4:30 pm - 6:30 pm
Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only.

BP Indoor Cycling
with Samantha Freitas
5:00 pm - 6:00 pm
BP Indoor CyclingHigh Intensity Spin Class
Group Private Training
with Samantha Freitas
4:30 pm - 6:30 pm
Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only.

BP Indoor Cycling
with Samantha Freitas
5:00 pm - 6:00 pm
BP Indoor CyclingHigh Intensity Spin Class
5:00 pm - 6:00 pm
Brazilian Body Sculpting
with Samantha Freitas
5:30 pm - 6:30 pm
Brazilian Body SculptingBody Sculpting: High Intensity Group Class.

Cardio Muay Thai
with Dave Cabrera
5:45 pm - 6:45 pm
Cardio Muay ThaiStand-up striking along with clinching techniques
Conditioning Training
with Samantha Freitas
5:30 pm - 6:30 pm
Conditioning TrainingGroup conditioning training for all athletes.

Cardio Muay Thai
with Dave Cabrera
5:45 pm - 6:45 pm
Cardio Muay ThaiStand-up striking along with clinching techniques
6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
Cardio Muay Thai
with Mike Caban
7:30 pm - 8:30 pm
Cardio Muay ThaiStand-up striking along with clinching techniques
Cardio Muay Thai
with Mike Caban
7:30 pm - 8:30 pm
Cardio Muay ThaiStand-up striking along with clinching techniques
8:00 pm - 9:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday