| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 8:00 am - 9:00 am | Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only. | Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only. | |||||
| 9:00 am - 10:00 am | Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only. | BP Indoor CyclingHigh Intensity Spin Class | BP Indoor CyclingHigh Intensity Spin Class | Conditioning Training with Samantha Freitas 9:30 am - 10:30 am Conditioning TrainingGroup conditioning training for all athletes. | |||
| 10:00 am - 11:00 am | |||||||
| 11:00 am - 12:00 pm | |||||||
| 12:00 pm - 1:00 pm | |||||||
| 1:00 pm - 2:00 pm | |||||||
| 2:00 pm - 3:00 pm | |||||||
| 3:00 pm - 4:00 pm | |||||||
| 4:00 pm - 5:00 pm | Group Private Training with Samantha Freitas 4:30 pm - 6:30 pm Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only. | Group Private Training with Samantha Freitas 4:30 pm - 6:30 pm Group Private TrainingSpecialized group personal training catering to your specific needs. By appointment only. | |||||
| 5:00 pm - 6:00 pm | Brazilian Body Sculpting with Samantha Freitas 5:30 pm - 6:30 pm Brazilian Body SculptingBody Sculpting: High Intensity Group Class. Cardio Muay Thai with Dave Cabrera 5:45 pm - 6:45 pm Cardio Muay ThaiStand-up striking along with clinching techniques | Conditioning Training with Samantha Freitas 5:30 pm - 6:30 pm Conditioning TrainingGroup conditioning training for all athletes. Cardio Muay Thai with Dave Cabrera 5:45 pm - 6:45 pm Cardio Muay ThaiStand-up striking along with clinching techniques | |||||
| 6:00 pm - 7:00 pm | |||||||
| 7:00 pm - 8:00 pm | Cardio Muay ThaiStand-up striking along with clinching techniques | Cardio Muay ThaiStand-up striking along with clinching techniques | |||||
| 8:00 pm - 9:00 pm |
Monday
- Group Private Training9:30 am - 11:30 am
- Group Private Training4:30 pm - 6:30 pm
- BP Indoor Cycling5:00 pm - 6:00 pm
Tuesday
- BP Indoor Cycling9:30 am - 10:30 am
- Brazilian Body Sculpting5:30 pm - 6:30 pm
- Cardio Muay Thai5:45 pm - 6:45 pm
- Cardio Muay Thai7:30 pm - 8:30 pm
Wednesday
- Group Private Training8:30 am - 10:00 am
- Group Private Training4:30 pm - 6:30 pm
- BP Indoor Cycling5:00 pm - 6:00 pm
Thursday
- BP Indoor Cycling9:30 am - 10:30 am
- Conditioning Training5:30 pm - 6:30 pm
- Cardio Muay Thai5:45 pm - 6:45 pm
- Cardio Muay Thai7:30 pm - 8:30 pm
Friday
- Group Private Training8:30 am - 10:00 am
Saturday
- BP Indoor Cycling9:30 am - 10:30 am
- Conditioning Training9:30 am - 10:30 am
